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January Reset – How I’m Staying Motivated This Term

Background Important note: When you submit the videos, please do not add any subtitles and music.


Format: Video


Length of video: 30-50 seconds

Platform: TikTok & Instagram Reels Dimensions: 1080x1920 - Vertical video. When adding images, ensure they are in vertical format. 


Headline: January Reset: How I’m Staying Motivated This Term 📆✨ Content:

Record a short, reflective video about how you’re entering the new term with motivation. Discuss how you're setting goals or organising your studies after the break. This is your version of a “reset” — no pressure to be perfect, just honest and useful.


Key Messaging (Ideas to include):

  • What mindset are you starting the term with?

  • What routines, tools, or habits are helping you stay on track?

  • Share a specific goal for this term (academic, personal or well-being)

  • How are you making things feel manageable and motivating?


🧲 Suggested Video Hooks (Lead with a Question):

  • “Starting the new term and already overwhelmed?”

  • “Need a January reset? Here’s how I’m doing mine…”

  • “How are you staying motivated this term?”

  • “Trying to stay organised in 2026? Same. Here’s my plan…”

  • “What’s one small change you’re making this term?”


🎥 Filming Tips – Make It Visually Interesting:

  • Record in your room, library, and workspace

  • Show visuals of your planner, calendar, or to-do list

  • Mix talking to the camera with clips of your environment

  • Use movement (e.g. packing your bag, making coffee, setting up your desk)


Goal:

To encourage students to reflect on their routines, feel motivated for the new term, and share relatable ways to stay on track at ARU London.


Alternative Video Ideas:

  1. 🗂️ “3 Things I’m Doing Differently This Term” – structure your video around quick, practical changes.


  2. 📚 “My January Study Routine (No Pressure Edition)” – show your realistic study habits in action.


  3. 🧠 “This Is What’s Keeping Me Focused in Week 1” – highlight one key tool or method you’re using.


  4. 📝 “My 2026 Uni Reset Checklist” – break it down into goals, routines, and mindset.


Please ensure your video is original, respects the privacy of others, and adheres to all applicable platform guidelines and university policies.

 
 
 

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