Autumn Breaks & Study Balance
- Logan Human
- 4 minutes ago
- 2 min read
Background Important note: When you submit the videos, please do not add any subtitles and music.
Format: Video
Length of video: 30-65 seconds
Platform: TikTok & Instagram Reels Dimensions: 1080x1920 - Vertical video + When adding images, make sure they are in vertical format.
Headline: Autumn Breaks & Study Balance at ARU London 🍂
Content:
Film a short, reflective video showing how you’re spending the autumn break and finding balance between rest and study. The goal is to inspire others to take care of themselves while staying on track academically.
Show moments that highlight how you're recharging — but also how you're using the downtime to revise, plan, or catch up on assignments.
Think of it as a gentle reminder to rest and stay ready.
Key Messaging (Ideas to include):
How are you using the break to relax, reset, or reflect
How are you lightly keeping up with uni work — reading, prepping, reviewing notes, etc.
Favourite spaces to study or unwind (e.g. coffee shops, libraries, parks)
The importance of balance: downtime vs. discipline
Activities helping your mental health (e.g. walks, journaling, gym, meditation)
Advice to other students: “Don’t feel guilty for resting — but don’t fully disconnect either”
Goals:
Encourage students to use the break intentionally — for both rest and light academic focus
Share self-care and productivity strategies
Promote healthy study habits and mental well-being
Reflect student voice and lived experience during a quieter academic week
Alternative Video Ideas:
🍁 “What Autumn Break Looks Like for a Uni Student” – a mix of reading, relaxing, and coffee shop moments
🧠 “3 Ways I’m Balancing Study and Rest This Week” – quick tips with visual examples
📖 “Light Study Day During Autumn Break” – show a casual study setup and how you're keeping it low-pressure
🗣️ “My Advice for Making the Most of the Break” – a calm, reflective message to fellow students
Please ensure your video is original, respects the privacy of others, and adheres to all applicable platform guidelines and university policies.
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