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Student Success Workshop: Overcoming Burnout – Student Reflections

Background Important note: When you submit the videos, please do not add any subtitles and music.


Format: Video


Length of video: 30-40 seconds

Platform: TikTok & Instagram Reels Dimensions: 1080x1920 - Vertical video. When adding images, ensure they are in vertical format.  

Event Date: 18/03/2026  Time: 13:00 - 14:00   Access: VLE → DoS → Student Success (Zoom link and workshop resources)

Headline: Overcoming Burnout as a Student 🔋📚


Content: Attend the Student Success Strategies Workshop: “Overcoming Burnout” on 18 March 2026 and create a short video reflecting on your experience. In your video, share your key takeaways from the session and talk about why burnout is something many students experience during their studies. You can also reflect on strategies discussed in the workshop that could help students manage workload, maintain motivation, and look after their wellbeing. The tone should be honest, supportive, and reflective, helping other students realise they’re not alone and that support is available through the Student Success Strategies Workshops.


Key Messaging (Ideas to include):

  • What did you learn about recognising or managing burnout?

  • Why can burnout happen during university studies?

  • What strategies or ideas from the workshop stood out to you?

  • Why should students explore the Student Success Strategies Workshops series?


Suggested Hooks (Lead with a Thought or Question):

  • “Ever felt completely burnt out during university?”

  • “I attended a workshop on student burnout — here’s one thing that stood out.”

  • “Burnout during studies is more common than people realise.”

  • “If you’re juggling deadlines and life, this workshop series might help.”

  • “Here’s one takeaway from the Student Success workshop on burnout.”



🎥 What to Show + Filming Tips:

  • Record your video after attending the workshop

  • Film in a quiet, well-lit space

  • Speak directly to the camera and keep your tone authentic and reflective

  • Mention the Student Success Strategies Workshops so students know this is an ongoing support series

  • You can optionally show notes from the session or the VLE Student Success page


Goal: To highlight the Student Success Strategies Workshops as an ongoing resource for ARU London students while sharing reflections from the “Overcoming Burnout” workshop on 18 March 2026.


Alternative Video Ideas:

  1. 🔋 “One thing I learned about avoiding burnout as a student.”


  2. 📚 “If university ever feels exhausting, this workshop might help.”


  3. 💬 “Something I learned today about managing student burnout.”


  4. ✨ “A takeaway from the Student Success workshop I’ll use going forward.”


Please ensure your video is original, respects others' privacy, and adheres to all applicable platform guidelines and university policies.

 
 
 

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